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Asparagus and toasted cashew stir-fry
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Prep
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Cook
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Total
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Servings
2 servings
Categories
GeneralKid Friendly
Tags
Ingredients
- sesame oil
- 6 spring onions, sliced
- a thumb-size piece of fresh ginger, peeled and finely chopped
- 1 bunch of asparagus, ends snapped off, spears cut into 2cm pieces
- 200g sugar snap peas or halved green beans
- a couple of good handfuls of spinach or shredded spring greens
- a pinch of dried chilli flakes
- 1 tablespoon maple syrup
- 1 tablespoon soy sauce
- grated zest and juice of 1 unwaxed lime
- a small bunch of fresh mint or coriander, or both, roughly chopped
- a big handful of toasted cashew nuts
- noodles
Instructions
- 1
Heat your biggest frying pan or wok and add a splash of sesame oil.
- 2
Add the spring onions and ginger and fry for a minute or two, then add the asparagus and sugar snaps or beans and stir for a couple of minutes, until they have just lost their rawness.
- 3
Add the spinach or greens and stir until wilted.
- 4
Next, add the chilli flakes, maple syrup, soy sauce and the lime juice and zest and cook for another minute or two.
- 5
Take off the heat, stir in the herbs and scatter over the cashews.
- 6
Serve straight away, with rice or noodles.