Asparagus and toasted cashew stir-fry
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Asparagus and toasted cashew stir-fry

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Prep
Cook
Total
Servings
2 servings
Categories
GeneralKid Friendly
Tags

Ingredients

  • sesame oil
  • 6 spring onions, sliced
  • a thumb-size piece of fresh ginger, peeled and finely chopped
  • 1 bunch of asparagus, ends snapped off, spears cut into 2cm pieces
  • 200g sugar snap peas or halved green beans
  • a couple of good handfuls of spinach or shredded spring greens
  • a pinch of dried chilli flakes
  • 1 tablespoon maple syrup
  • 1 tablespoon soy sauce
  • grated zest and juice of 1 unwaxed lime
  • a small bunch of fresh mint or coriander, or both, roughly chopped
  • a big handful of toasted cashew nuts
  • noodles

Instructions

  1. 1

    Heat your biggest frying pan or wok and add a splash of sesame oil.

  2. 2

    Add the spring onions and ginger and fry for a minute or two, then add the asparagus and sugar snaps or beans and stir for a couple of minutes, until they have just lost their rawness.

  3. 3

    Add the spinach or greens and stir until wilted.

  4. 4

    Next, add the chilli flakes, maple syrup, soy sauce and the lime juice and zest and cook for another minute or two.

  5. 5

    Take off the heat, stir in the herbs and scatter over the cashews.

  6. 6

    Serve straight away, with rice or noodles.

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