Dhal with crispy sweet potato and quick coconut chutney
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Ingredients
- 2 sweet potatoes, skins on, washed and roughly chopped into 1.5cm cubes
- sea salt and freshly ground black pepper
- 1 teaspoon cumin seeds
- 0.5 teaspoon fennel seeds
- Olive oil
- 2 cloves of garlic, peeled and chopped
- a thumb size piece of fresh ginger, peeled and roughly chopped
- 1 green chilli, finely chopped
- 1 red onion, peeled and roughly chopped
- 1 teaspoon cumin seeds
- 1 teaspoon coriander seeds
- 1tsp ground turmeric
- 1tsp ground cinnamon
- 200g red lentils
- 1x400ml tin coconut milk
- 400ml vegetable stock
- 2 large handfuls of spinach
- a bunch of fresh coriander, roughly chopped, stalks and all
- juice of 1 lemon
- 50g unsweetened desiccated coconut
- 1 teaspoon black mustard seeds
- 10 curry leaves
- a little vegetable oil or coconut oll
- a 20g piece of fresh ginger. grated
- 1 red chilli, finely chopped
- Chapatti
Instructions
- 1
Preheat your oven to 220°C/fan 200°C/gas 7.
- 2
Pour 150ml of boiling water over the coconut and leave to soak.
- 3
Put your sweet potatoes on a roasting tray and add a good pinch of salt and pepper, the cumin and fennel seeds and a drizzle of olive oil.
- 4
Roast in the oven for 20-25 minutes, until soft and sweet in the middle and crispy brown on the outside.
- 5
In a large saucepan, sizzle the garlic, ginger, chilli and red onion in a little oil for about 10 minutes, until soft and sweet.
- 6
Grind the cumin and coriander seeds in a pestle and mortar, then add to with the other spices and cook for a couple of minutes to toast and release the oils.
- 7
Add the lentils, coconut milk and stock to the pan and bring to a simmer, then turn the heat down and bubble away for 25-30 minutes.
- 8
While that is cooking make your chutney. Drain the coconut and put it into a bowl.
- 9
Fry the mustard seeds and curry leaves in a little oil until they begin to crackle, then pour the mixture over the coconut.
- 10
Season with salt and pepper, then stir in the ginger and chilli and give it a good mix.
- 11
To finish your dhal, take it off the heat, then stir in the spinach and allow it to wilt a little, stirring in half the chopped coriander and the lemon juice too.
- 12
Pile into bowls and top with the crispy sweet potatoes, spoonfuls of the coconut chutney and the remaining coriander.
- 13
Serve with charred chapattis.