Lemon, chickpea and green herb stew
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Lemon, chickpea and green herb stew

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Prep
Cook
Total
Servings
4 servings
Categories
General
Tags

Ingredients

  • coconut or groundnut oil
  • a bunch of spring onions, thinly sliced
  • 2 cloves of garlic, chopped
  • a small bunch of coriander, stalks chopped and leaves picked
  • 2 teaspoons ground turmeric
  • 3 x 400g tins chickpeas, drained and rinsed or 2 x 660g jars
  • 200ml hot vegetable stock
  • 1 x 400ml tin coconut milk
  • 2 unwaxed lemons, zested and cut in half
  • 2 shallots, peeled, halved and very thinly sliced
  • a large handful of green herb leaves picked and torn (I use a mixture of mint, basil and coriander)
  • a pinch of dried chilli flakes (optional)

Instructions

  1. 1

    Put a large saucepan over a medium heat, then add a little oil, the spring onions, garlic and coriander stalks.

  2. 2

    Cook for about 5 minutes, or until the spring onion is soft and sweet.

  3. 3

    Add the turmeric and cook for a couple of minutes to toast and release the oils.

  4. 4

    Add the chickpeas, stock and coconut milk, the zest and juice of both lemons, and the squeezed lemon halves.

  5. 5

    Bring to a boil and simmer over a medium-low heat for 20 minutes, until slightly thickened and a vivid yellow.

  6. 6

    In a separate frying pan, heat 3 tablespoons of oil and fry the shallots over a medium-low heat until golden and slightly crisp.

  7. 7

    Remove with a slotted spoon and drain on kitchen paper.

  8. 8

    Once the stew is ready, scoop out the lemon halves, stir through most of the herbs and serve topped with the crispy shallots, remaining herbs and chilli flakes (if using).

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