Mexican falafel black bean bites with a yoghurt and avocado dip
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Mexican falafel black bean bites with a yoghurt and avocado dip

Joe Wicks - Wean in 15 p189

Prep
Cook
Total
Servings
2 servings
Categories
General
Tags

Ingredients

  • 400g tin black beans, drained and rinsed
  • 2 cloves garlic, minced
  • 1 tsp sweet paprika
  • 1 tsp ground cumin
  • 50g breadcrumbs, brown or white
  • 1 tbsp olive oil, plus extra for frying
  • 0.5 small avocado, de-stoned
  • 50g natural yoghurt
  • squeeze of lime
  • 1 tbsp water

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