Sesame tuna steaks with Asian slaw

• 2 tbsp sesame oil
• 1 lime , 1/2 juiced, 1/2 cut into wedges to serve
• ¼ red cabbage , shredded
• ½ red chilli , thinly sliced
• 1 yellow pepper , cut into strips
• 100g beansprouts (make sure they are the ready-to-eat variety)
• 30g peanuts , toasted and roughly chopped
• 2 x 2cm-thick tuna steaks
• 2 tbsp sesame seeds

Instructions

1. 1

   Mix together the sesame oil and lime juice with some seasoning, then toss with the red cabbage, chilli, yellow pepper, beansprouts and peanuts.

2. 2

   Heat a non-stick frying pan until searing hot. Season the tuna steaks on both sides and turn them in the sesame seeds to coat. Fry for 3 mins each side until the tuna is browned and a sesame crust has formed, but the fish is still pink in the middle. Leave to rest for a few mins, then serve with the slaw and lime wedges for squeezing over.