Slow cooked lamb shank and giant couscous salad
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Ingredients
- 0.5 tsp ground ginger
- 1tsp ground cinnamon
- 1tsp ground coriander
- 50g Olive oil
- 1 tsp Ras-el-hanout
- 20g Sherry vinegar
- 5g Dijon mustard
- 1 tsp Spice mix (above)
- 1.5kg Lamb stock
- 2 Lamb shanks
- 2 Sprigs of rosemary
- Olive oil
- 200g Giant couscous
- 1 Onion, peeled and finely diced
- 1.5 tsp Spice mix (above)
- Salt
- 0.5 tbsp Ras-el-hanout
- 5g Parsley leaves
- 5 Mint leaves
- 5 Large basil leaves
- 1 Pomegranate, de-seeded
Instructions
- 1
To cook the lamb, pre-heat the oven to 100°C.
- 2
Pour 1kg of the lamb stock into a casserole and place over a medium-high heat. Bring to a simmer and add the shanks. Cover and cook in the oven for 4-5 hours.
- 3
Remove the pan and allow the shanks to cool in the liquid. When cool, shred the meat and set aside.
- 4
For the spice mix, simply mix the ground spices together thoroughly, and pass through a fine sieve.
- 5
For the vinaigrette, heat 10g of the olive oil in a small saucepan and add the ras-el-hanout. Heat gently for 3-4 minutes. Remove from the heat and stir in the remaining olive oil. Set aside to cool.
- 6
Whisk the sherry vinegar, Dijon mustard and 1 teaspoon of the spice mix together in a small bowl. Slowly drizzle in the ras-el-hanout oil while whisking.
- 7
Reduce the braising liquid to 200g in a saucepan over a high heat.
- 8
Remove the stock from the heat and add the sprigs of rosemary; allow to infuse for 10 minutes before straining and discarding the herbs.
- 9
Coat the bottom of a saucepan with a thin layer of olive oil and place over a medium heat.
- 10
Add the couscous and sauté in the oil, stirring constantly, until the grains are golden.
- 11
Add the remaining 500g of lamb stock to cover the couscous and bring to the boil.
- 12
Cook for 6-7 minutes or until the couscous is cooked, then drain.
- 13
In the meantime, heat a thin layer of olive oil in a small frying pan over a low-medium heat.
- 14
Add the diced onion and cook for 7-10 minutes.
- 15
Sprinkle with 1/2 teaspoon of the spice mix and a little salt.
- 16
Mix the shredded lamb with the reduced stock, then sprinkle the meat with ras-el-hanout and the remaining teaspoon of spice mix.
- 17
Season with salt to taste.
- 18
When ready to serve, roughly chop the herbs and mix them with the drained couscous, meat mixture, half the pomegranate seeds and the sautéed onions, and season to taste.
- 19
Stir through most of the vinaigrette and pile the couscous into a serving bowl.
- 20
Drizzle with the remaining vinaigrette, and sprinkle with the remaining pomegranate seeds.