Meal Planner

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1 Sept — 7 Sept

Mon

1 Sept

Breakfast

Cereal

Lunch

Cheesy courgette pizza from day before (make cod & couscous balls)

Quinoa coated fish fingers with minted peas

Quinoa coated fish fingers with minted peas

Tue

2 Sept

Cod & couscous balls

Wed

3 Sept

Turkey and black bean chilli bowls

Dinner

Spinach & ricotta parcel

Thu

4 Sept

Middle Eastern spiced beef ragout

Dinner

Bulgur wheat with tomatoes & lentils

Fri

5 Sept

Weetabix with fruit

Toast with nut butter

Dinner

Potato curry with flatbread

Sat

6 Sept

Breakfast

Toast with boiled egg

Sweet potato, broccoli & spinach frittata

Dinner

Pasta with aubergine pesto

Sun

7 Sept

Breakfast

Cereal

Lunch

Muffin with cream cheese and cucumber

Toad-in-the-hole

Dinner

Baby-friendly chilli