Meal Planner

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26 Aug — 1 Sept

Mon
26 Aug
Breakfast
P
Pancake with egg & spinach topping
Lunch
T
Turkey & spring onion meatballs with red pepper puree
Dinner
Turmeric chicken with Sri Lankan spiced courgette rice
B
Beef & courgette mixture with potato
Tue
27 Aug
Breakfast
Pina colada overnight oats
Lunch
Sweet potato, broccoli & spinach frittata
Dinner
Baby-friendly chilli con carne
Baby-friendly chilli con carne
Wed
28 Aug
Breakfast
S
Scrambled egg with toast
Lunch
Cod & couscous balls
Dinner
Tandoori Salmon with Wild Rice & Raita
Thu
29 Aug
Breakfast
Freezer Food
Raspberry & coconut overnight oats
Lunch
E
English muffin with cream cheese & cucumber
Fri
30 Aug
Breakfast
W
Weetabix with apple
Lunch
T
Toast with nut butter
Dinner
Quick lentil dhal
Q
Quick lentil dhal with flatbreads
Snack
Quick flatbreads
Sat
31 Aug
Breakfast
Porridge with blueberry, pear & apple
Lunch
Chickpea pancakes
Dinner
Lasagne roll-ups
Cheat's beef ragu
L
Lasagne roll-ups with salad/veg
Sun
1 Sept
Breakfast
Porridge with blueberry, pear & apple
Lunch
Squash, banana & pumpkin seed muffins
Dinner
Crispy skin chicken with buttery basil courgettes
C
Chicken, rice, egg & peas