Meal Planner

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26 Jan — 1 Feb

Mon

26 Jan

Breakfast

Toast

Lunch

Spinach & cheddar muffins (make cod & couscous balls)

Creamy Turkey Gnocchi

Creamy Turkey Gnocchi

Tue

27 Jan

Dinner

Pasta

Wed

28 Jan

Creamy Gnocchi with Chorizo, Spinach & Courgette

Cod & couscous balls

Thu

29 Jan

Grilled halloumi with spiced couscous

Fri

30 Jan

Dinner

Bulgur wheat with tomatoes & lentils

Sat

31 Jan

Breakfast

Carrot cake porridge (make double for Sunday too)

Tuna sandwich with cucumber

Italian beef rice pilaf

Italian beef rice pilaf

Sun

1 Feb

Carrot cake porridge

Sausage pinwheel

Bacon and kimchi fried rice

Pizza margherita