Meal Planner

Peas, egg & rice

Proper chilli

Bulgur wheat with tomato & lentil sauce

Burgers and chips

Moroccan spiced salmon with lemon and caramelised onion couscous

Spinach and Ricotta Puff Parcels

Pesto pasta

Chilli

Pilau rice

Cod & couscous balls

English muffin with cream cheese & cucumber

Crunchy palak paneer

Asparagus and toasted cashew stir-fry

Pizza margherita

Weetabix with fruit

Asparagus and toasted cashew stir-fry