Meal Planner

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20 Oct — 26 Oct

Mon

20 Oct

Weetabix with fruit

Lunch

Toast with avocado and peanut butter (make chickpea pancakes)

Sesame-crusted chicken bites with tahini yoghurt dip

Dinner

Sesame-crusted chicken bites with tahini yoghurt dip, chips & veg

Tue

21 Oct

Stir-fried duck with noodles

Chickpea pancakes

Wed

22 Oct

Lentil & sweet potato bites

Thu

23 Oct

Chicken with parma ham and mozzarella

Sausage pinwheel

Fri

24 Oct

Butternut Squash and Chorizo Risotto

Sat

25 Oct

Breakfast

Cereal

English muffin with cream cheese & cucumber

Herb-crusted haddock with bite-sized roasties

Herb crusted haddock with roast potatoes

Sun

26 Oct

Weetabix with fruit

Lunch

Spinach & ricotta parcel

Sticky green bean and chilli paneer

Dinner

Lamb kebab with chips & peas