Meal Planner

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29 Sept — 5 Oct

Mon

29 Sept

Weetabix with fruit

Lunch

Quinoa, avocado and peanut butter

Tue

30 Sept

Greek chicken gyros

Potato curry with spiced flatbreads

Wed

1 Oct

Cod & couscous balls

Thu

2 Oct

Dinner

Dhal makhani

Fri

3 Oct

Weetabix with fruit

Lunch

Chicken, rice, egg & peas

Summer Herb, Feta and Courgette Risotto

Sat

4 Oct

Breakfast

Toast with boiled egg

Spinach and Ricotta Puff Parcels

Mac & cheese with kale and cauliflower

Mac & cheese with kale & cauliflower

Sun

5 Oct

Blueberry oaty pancakes

English muffin with cream cheese & cucumber

Burgers and chips

Dinner

Quinoa coated fish fingers