Meal Planner

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28 Apr — 4 May

Mon

28 Apr

Yoghurt with fruit

Lunch

Avocado & peanut butter toast (make chickpea pancakes)

Mexican buckwheat bake

Dinner

Bulgur wheat with tomato & lentils

Tue

29 Apr

Tandoori-spiced aubergine with tomato & coriander rice & nigella yoghurt

Chickpea pancakes

Wed

30 Apr

Dinner

Spinach & ricotta parcel

Thu

1 May

Sausage pinwheel

Fri

2 May

Breakfast

Toast with boiled egg

Lunch

Spinach & ricotta parcel

Dinner

At Carol's

Sat

3 May

Breakfast

At Carol's

Sweetcorn and carrot muffins

Dinner

Dinner at pub

Sun

4 May

Breakfast

Cereal/toast/egg/yoghurt

Dinner

Courgette pizza