Meal Planner

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3 Feb — 9 Feb

Mon

3 Feb

oats with banana & peanut butter

Lunch

Muffin with cream cheese & cucumber

Fish cakes from freezer

Bulgur wheat with tomato & lentil sauce

Tue

4 Feb

Flash-fried sticky tofu

Aubergine pesto with pasta

Wed

5 Feb

Burgers and chips

Cod & couscous balls

Thu

6 Feb

Fri

7 Feb

Breakfast

Weetabix & fruit

Toast with avocado & peanut butter

Yoghurt-based pizza margherita

Sat

8 Feb

Lunch

Muffin with cream cheese & cucumber

Fish pie with broccoli mash

Fish pie with broccoli mash

Sun

9 Feb

Yoghurt, banana & prune

Cauliflower bites