Meal Planner

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30 Sept — 6 Oct

Mon
30 Sept
Breakfast
Grapefruit overnight oats
Lunch
Cheesy cauliflower bites
Dinner
Grilled halloumi with spiced couscous
B
Butternut squash & cannellini bean mixture with pasta or couscous
Tue
1 Oct
Breakfast
Grapefruit overnight oats
Lunch
H
Hidden veg packed sausage pinwheels
Dinner
Baby-friendly chilli con carne
Baby-friendly chilli con carne
Wed
2 Oct
Breakfast
Y
Yoghurt with fruit (grapes?)
Lunch
E
English muffin with cream cheese & cucumber
Dinner
A
Aubergine dip with chickpea flatbread
Thu
3 Oct
Breakfast
T
Toast with nut butter
Lunch
A
Aubergine dip with chickpea flatbread
Dinner
Creamy lemony salmon bake
Avocado pasta
Creamy lemony salmon bake
Fri
4 Oct
Breakfast
Blueberry oaty pancakes
Lunch
Sweet potato, broccoli & spinach frittata
Dinner
Pan-fried springtime chicken
Freezer Food
Bulgur wheat with tomato & lentil sauce
Sat
5 Oct
Breakfast
Egg fried rice (1)
Kedgeree
Lunch
Bacon, cheese & chive muffins
Dinner
Coconut crumb fish fingers
Char siu pork
Cheesy courgette pizza
Sun
6 Oct
Breakfast
Kedgeree
Lunch
R
Roast dinner
Dinner
Quinoa with mediterranean vegetables
Best Yorkshire puddings
Roast
Cod & couscous balls