22 Jul — 28 Jul
Mon
22 Jul
Breakfast
Lunch
Tue
23 Jul
Breakfast
Weetabix with berries (or other fruit)
Dinner
Spinach, rice & chicken
Wed
24 Jul
Breakfast
Omelette (add anything that is in the fridge)
Thu
25 Jul
Fri
26 Jul
Sat
27 Jul
Breakfast
Dinner
Dhal with chickpea flatbread
Sun
28 Jul