Meal Planner

English muffin with cream cheese & cucumber

Courgette & chorizo carbonara

Courgette & chorizo carbonara

Freezer Food

Cod & couscous balls

Moroccan spiced salmon with lemon and caramelised onion couscous

Chickpea pancakes

Orzo risotto with chorizo and baby spinach

Pasta with veg sauce

Pie (ready-made)

Chicken, rice, egg and sweetcorn

Weetabix with fruit

Toast with avocado & peanut butter

Greek lamb & macaroni bake

Macaroni and lamb bake

Spinach and Ricotta Puff Parcels

Parmentier potatoes

Steak, brandy and cream sauce

Butter Chicken